THE IMPORTANCE OF ORAL HYGIENE IN PREVENTING DENTAL DISEASES

Abstract

Oral hygiene plays a critical role in preventing dental diseases, including caries, periodontal disease, and oral infections. Proper brushing, flossing, and routine dental care reduce the accumulation of plaque and bacterial growth, contributing to long-term oral health. This article reviews the significance of oral hygiene practices, analyzes evidence on their effectiveness in disease prevention, and discusses challenges and recommendations for improving oral health in diverse populations